bearislandgoals's Journal, 15 June 2021

219.0 lb Lost so far: 1.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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969 kcal

Fat: 32.68g | Prot: 36.42g | Carb: 136.18g.   Breakfast: Bananas, Peaches. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...

3054 kcal

Activities & Exercise: Mowing Lawn - 1 hour, work - 8 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...