Weigh In record (no journal entry) for 15 June 2021
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171.0 lb
Lost so far: 27.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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960 kcal
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Fat: 30.50g | Prot: 30.00g | Carb: 96.00g.
Breakfast: Starbucks Iced Tazo Green Tea Latte with Soy (Venti), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Orgain Plant Based Protein Shake. Dinner: Manischewitz Concord Grape Kosher Wine. more...
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gaining 8.8 lb a week
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juliannmhall's weight history
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