newduggan's Journal, 14 June 2021

Weigh In record (no journal entry) for 14 June 2021
164.4 lb Lost so far: 39.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2021:
1077 kcal Fat: 46.24g | Prot: 28.00g | Carb: 146.58g.   Breakfast: Coffee-Mate Fat Free Italian Sweet Cream Coffee Creamer, Silk Pure Coconut Coconut Milk - Original, Daily Harvest Cherry + Dark Chocolate Oat Bowl. Lunch: KeVita Master Brew Kombucha - Pineapple Peach. Dinner: Kirkland Signature Pesto Sauce, Zucchini , Great Value Cannellini Beans, Taylor Farms Avocado Ranch Chopped Kit. Snacks/Other: Crunchmaster Multi-Grain Crackers - 5-Seed. more...
2973 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.0 lb a week

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Comments 
VEGAS! 🤯 
14 Jun 21 by member: newduggan
I'll bet it was worth it tho!! 🥳🤪🥳🤪 
14 Jun 21 by member: kincanon1
Oh, it was! We drank, we ate, we laughed!!! 
14 Jun 21 by member: newduggan
what happens in Vegas stays in Vegas they owe you 
15 Jun 21 by member: ridemariel

     
 

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