NankeS's Journal, 14 June 2021

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Last time I excised was a month ago. I really need to tone up because body fat remains very high. I can also clean up my eating…But absolutely stoked. 😏
ONLY 5KG TO GO. (Lost 10.3kg in the last 3 months)

Body Fat: 31.8%
BMI: 26.1

174.2 lb Lost so far: 44.1 lb. Still to go: 24.3 lb. Diet followed reasonably well.

losing 1.2 lb a week

20 Supporters Support

Comments

Well done, awesome achievement ❣️ 20kgs down 🥳

14 Jun 21 by member: Fatgirlslim1982

Thanks for the comment. Yes! Slightly unbelievable but let’s just hope the last 5kg is too hard.

14 Jun 21 by member: NankeS


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NankeS's Journal, 14 June 2021

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