Weigh In record (no journal entry) for 13 June 2021
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118.7 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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1296 kcal
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Fat: 43.66g | Prot: 38.57g | Carb: 180.13g.
Breakfast: Moma Cranberry & Raisin Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Boots Chicken Fajita Wrap, Latte Coffee, Tesco Seedless Black Grapes. Dinner: Marks & Spencer Seedless Grapes, Pears, Cadbury Trifle. more...
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gaining 1.5 lb a week
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merry mel's weight history
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