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Down a whole pound because I was sick yesterday and didn't get enough sleep. Slept 10 hours last night because I was exhausted from it. So about a 14 hour fast before breaking it with my coffee. Thanks, IBS?
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153.6 lb
Lost so far: 28.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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