Weigh In record (no journal entry) for 12 June 2021
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174.0 lb
Lost so far: 222.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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100 kcal
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Fat: 1.50g | Prot: 2.00g | Carb: 19.00g.
Dinner: Mission Street Tacos Yellow Corn Tortillas. more...
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losing 2.8 lb a week
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