Weigh In record (no journal entry) for 11 June 2021
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154.1 lb
Lost so far: 49.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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902 kcal
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Fat: 36.88g | Prot: 42.26g | Carb: 121.32g.
Breakfast: Watermelon , Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Moji Sushi California Roll. Dinner: Del Taco Beer Battered Fish Taco. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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steady weight
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