Weigh In record (no journal entry) for 01 February 2014
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106.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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121 kcal
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Fat: 0.99g | Prot: 2.45g | Carb: 28.39g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Coffee with Milk, Tangerines (Mandarin Oranges). more...
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losing 8.4 lb a week
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ykumata's weight history
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