Weigh In record (no journal entry) for 01 February 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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2108 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 6.2 lb a week
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emilie_september's weight history
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