Weigh In record (no journal entry) for 09 June 2021
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338.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1858 kcal
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Fat: 114.61g | Prot: 115.99g | Carb: 103.31g.
Breakfast: Sausage, Egg & Cheese Biscuit. Lunch: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. Dinner: Pace Picante Medium Salsa, Great Value Shredded Mild Cheddar Cheese, Taco Meat, carb balance flour tortilla wraps. Snacks/Other: Hormel Spam Classic. more...
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5182 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Seated Tai Chi - 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Meditative Qi gong - 15 minutes, Sleeping - 5 hours, Resting - 13 hours and 30 minutes, Desk Work - 2 hours. more...
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gaining 0.1 lb a week
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barbara leggitt's weight history
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