Weigh In record (no journal entry) for 31 January 2014
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147.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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2179 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 6 minutes, Shopping - 35 minutes, Sitting - 8 hours and 30 minutes, Walking (slow) - 2/mph - 55 minutes, Resting - 24 minutes, Sleeping - 9 hours. more...
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gaining 0.6 lb a week
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emilie_september's weight history
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