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was hoping to celebrate crossing the 50 lbs lost mark this morning but Nooooo Mr Scale said I'd gained .8 Boooo
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323.4 lb
Lost so far: 48.6 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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2328 kcal
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Fat: 101.39g | Prot: 115.54g | Carb: 231.27g.
Breakfast: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Applebee's Southwest Chicken Bowl. Dinner: Pollo Tropical Curry Mustard Sauce, Skinless Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Gold Emblem Abound Unsalted Deluxe Mixed Nuts, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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gaining 5.6 lb a week
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 Comments
Don't lose focus, you still have time to meet your 50 lbs weight loss. You can do this, stay focus and do your best not to get distracted or discouraged.
08 Jun 21 by member: DiaGain
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