|
Memorial wkend had something to do with it for sure lol
|
163.8 lb
Lost so far: 40.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2021:
|
1473 kcal
|
Fat: 43.90g | Prot: 68.27g | Carb: 202.10g.
Breakfast: Flavorite Sliced Strawberries, Banana Pancakes, Coffee with Milk and Sugar. Lunch: Cayman Jack Margarita, Jalapeno Peppers , Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Parmesan Cheese (Grated) , Aldi Deli Sliced Honey Ham, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Fettuccine Alfredo. Snacks/Other: Herbalife Protein Drink Mix - Vanilla. more...
|
|
2048 kcal
|
Activities & Exercise:
Jbs recording - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabbsplus5's weight history
|