Weigh In record (no journal entry) for 07 June 2021
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246.2 lb
Lost so far: 12.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1550 kcal
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Fat: 49.03g | Prot: 37.14g | Carb: 253.42g.
Breakfast: So Delicious Coconut Milk Unsweetened, Reese's Reese's Puffs Cereal. Lunch: A&W Root Beer (16.9 oz), Trader Joe's Mini Vegetable Samosas . Dinner: Great Value Turkey Pepperoni, Healthy Choice Creamy Italian, Barilla Farfalle Pasta, Queso Chihuahua Cheese , Upton's Naturals Chorizo Seitan, Mission Foods White Corn Tortilla. Snacks/Other: Oatly Oat Non-Dairy Frozen Dessert, Kellogg's Rice Krispies Treats with M & M's, So Natural Freeze Dried Apple Slices , Almonds , Dr. Pepper Dr. Pepper (12 oz). more...
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losing 0.7 lb a week
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