jackiemoore71467's Journal, 07 June 2021

139.9 lb Lost so far: 5.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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784 kcal

Fat: 47.51g | Prot: 47.23g | Carb: 40.01g.   Breakfast: Food Club Whole Unsweetened Strawberries, Dry Roasted Pistachio Nuts (with Salt Added) . Lunch: Chicken Curry. Dinner: Bertolli Olive Oil, Hannaford Stir Fry Mix Peppers & Onions, Kraft Shredded Parmesan Cheese, Al Fresco Italian Style Chicken Meatballs, Rao's Homemade Arrabbiata Sauce, Zoodles. more...

1779 kcal

Activities & Exercise: lift and cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...