Weigh In record (no journal entry) for 07 June 2021
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158.5 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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205 kcal
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Fat: 14.25g | Prot: 8.03g | Carb: 10.68g.
Breakfast: Coffee with Milk, Brown Sugar . Snacks/Other: Woolworths Roasted & Salted Almonds. more...
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losing 0.7 lb a week
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njmakhoali1's weight history
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