Weigh In record (no journal entry) for 06 June 2021
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242.8 lb
Lost so far: 26.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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558 kcal
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Fat: 37.03g | Prot: 39.63g | Carb: 13.51g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Kroger Fiesta Blend Cheese, Safeway Baby Spinach. Dinner: Butter, Great Value Classic Ranch Dressing & Dip, Radish, Euro Fresh Farms Mini Cucumbers, Steamed or Boiled Lobster, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Twix Twix Minis (1). more...
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4417 kcal
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Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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auntbob's weight history
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