Weigh In record (no journal entry) for 06 June 2021
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177.9 lb
Lost so far: 23.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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200 kcal
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Fat: 7.45g | Prot: 19.38g | Carb: 13.82g.
Breakfast: Doppel Herz Рыбий Жир, Укроп, Огурец (с Кожурой), Белая Дача Свежая Капуста, Помидоры, Оливковое Масло, Лук, Грудка Индейки. more...
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steady weight
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галпнев's weight history
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