Weigh In record (no journal entry) for 15 February 2011
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279.0 lb
Lost so far: 11.0 lb.
Still to go: 149.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2011:
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1319 kcal
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Fat: 44.44g | Prot: 71.96g | Carb: 163.71g.
Breakfast: side salad, Chick-n-Strips (3 Count), grapefruit. Lunch: fish sandwich. Dinner: hotdog buns, sweet turkey sausage. Snacks/Other: peppermint patty, laughing cow, ginger snap cookies. more...
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losing 0.4 lb a week
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Song Byrd's weight history
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