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1st pediatrician appointment. day 6
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176.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1554 kcal
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Fat: 84.31g | Prot: 76.73g | Carb: 117.90g.
Breakfast: Ralphs Pepperjack Cheese, Bacon, English Muffin, Egg, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Tillamook Marionberry Pie Ice Cream, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Taco Mayo Taco Salad - Steak. more...
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losing 11.2 lb a week
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ShelbyK4423's weight history
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