Weigh In record (no journal entry) for 03 June 2021
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381.4 lb
Lost so far: 7.6 lb.
Still to go: 182.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1944 kcal
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Fat: 85.19g | Prot: 91.02g | Carb: 232.66g.
Breakfast: Smucker's Seedless Blackberry Jam, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Halo Top Creamery Birthday Cake Ice Cream, Skippy Creamy Peanut Butter, Wonder Classic White Sandwich Bread, Great Value Bean & Cheese Burrito. Dinner: Halo Top Creamery Birthday Cake Ice Cream, Great Value Chopped Pecans, Gala Apples, Athenos Natural Crumbled Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Eating Right Spring Mix Salad Greens, Tofurky Hickory Smoked Deli Slices, Provolone Cheese , Wonder Enriched White Bread. Snacks/Other: Skippy Creamy Peanut Butter, Starbucks Caffe Latte (Venti). more...
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losing 53.2 lb a week
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