Weigh In record (no journal entry) for 02 June 2021
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129.8 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1139 kcal
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Fat: 41.74g | Prot: 70.63g | Carb: 83.34g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: Villaggio Toscana Extra Soft Crustini Buns, Haywards Piccalilli, Tomatoes, Guacamole, Superstore Lean Ground Beef. Dinner: Bick's Pickled Beets, President's Choice Ruby Little Gems Red Mini Potatoes, Carrots , Chicken Breasts. Snacks/Other: White Table Wine, Michelob Ultra (Bottle), Keto Made Simple No Sugar Keto Bomb. more...
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losing 1.4 lb a week
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