Weigh In record (no journal entry) for 01 June 2021
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402.0 lb
Lost so far: 55.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1125 kcal
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Fat: 66.52g | Prot: 59.13g | Carb: 70.96g.
Lunch: Apples , Sliced Ham (Regular, Approx. 11% Fat), Great Value Sharp Cheddar Cheese, Panera Bread Cream of Chicken & Wild Rice Soup. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Young Green Onions, Owens Fully Cooked Original Pork Sausage Patties, Sweet Potato , Scrambled Egg . more...
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gaining 7.0 lb a week
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