Weigh In record (no journal entry) for 01 June 2021
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140.3 lb
Lost so far: 4.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1003 kcal
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Fat: 61.33g | Prot: 86.59g | Carb: 30.25g.
Breakfast: Turkey Burger. Lunch: Cauliflower Mac and Cheese, Marketside Boneless Skinless Chicken Thigh Meat. Dinner: Calavo Avocado, Cooked Green Peppers and Onions (Fat Added in Cooking), Brussels Sprouts, American Cheese, Chicken Breast. more...
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steady weight
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jackiemoore71467's weight history
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