Weigh In record (no journal entry) for 31 May 2021
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130.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1263 kcal
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Fat: 49.00g | Prot: 68.26g | Carb: 84.00g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Egg. Lunch: President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: Green Peas (Frozen) , President's Choice Peaches & Cream Corn, Royal Harbour Haddock Fillets. Snacks/Other: White Table Wine, White Table Wine, White Table Wine, Triscuit Original Thin Crisps, Boursin Cranberry & Pepper Cheese, Keto Made Simple No Sugar Keto Bomb. more...
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steady weight
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