Weigh In record (no journal entry) for 31 May 2021
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1938 kcal
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Fat: 67.80g | Prot: 114.26g | Carb: 214.37g.
Breakfast: Farm Fresh Hard Boiled Eggs, Water, Chobani Coffee & Cream Blended Greek Yogurt. Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Cheddar Cheese, Water, Great Value French Style Cut Green Beans, McCormick Imitation Bacon Bits, Fresh & Easy Liquid Egg Whites, Cheddar or American Type Cheese. Dinner: Post Peanut Butter & Cocoa Pebbles, Sweet Baby Ray's Original Barbecue Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Udi's Gluten Free Hot Dog Buns, Mt. Olive Sweet Relish, French's Classic Yellow Mustard, Hebrew National Hot Dog, Trader Joe's Organic Fuji Apples. Snacks/Other: thinkThin Maple Almond High Protein Bar, Siggi's Icelandic Style Cream-Skyr Vanilla & Cinnamon. more...
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losing 2.0 lb a week
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