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Small victories are still victories
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159.2 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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630 kcal
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Fat: 31.18g | Prot: 31.93g | Carb: 59.19g.
Breakfast: Milk, Coffee with Milk, Brown Sugar , Kellogg's All Bran Flakes, Green Tea. Lunch: Lettuce, Woolworths Baby Tomatoes , Lemon Juice (Canned or Bottled) , Avocados , Woolworths Hake Fillets. more...
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losing 0.3 lb a week
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