linshelu's Journal, 31 May 2021

Weigh In record (no journal entry) for 31 May 2021
121.9 lb Lost so far: 83.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2021:
1712 kcal Fat: 45.54g | Prot: 136.75g | Carb: 166.58g.   Breakfast: Kalkoen Kalkoenfilet a La Minute , Heinz Sandwichspread Naturel, AH Les Pain Boulogne Volkoren, AH Ontbijtverrijker Cacao Nibs, Campina Milde Magere Kwark Naturel, Plus Vriesvers Bosvruchten, Diepvries Aardbeien Ah Aardbeien Ah. Dinner: AH Gesneden Uien, Magioni Margherita Master. Snacks/Other: Body & Fit Smart Protein Chips, Grenade Carb Killa White Chocolate Cookie, Body & Fit Clean Protein Bar Chocolate & White Chunks, Lindahls Kvarg Perzik Passievrucht. more...
gaining 20.1 lb a week

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