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I’m approaching a major milestone. I’ve been here a couple of times in my weight loss journey. Each time I’ve come here I’ve told myself I can keep going. Then, adversity and I slide back to old ways and old habits. I can feel that something is a bit different this time. Just feels different. I know my chemistry is different. I need to think less about the milestone as a goal and more of a well, milestone. There is more I’m looking to accomplish. For myself, my wife, my kids. I need to be healthy, able to be more active. I’m getting there.
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403.0 lb
Lost so far: 54.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1807 kcal
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Fat: 117.93g | Prot: 66.46g | Carb: 100.61g.
Breakfast: Kroger Eggs (Large), America's Choice Bacon Thick Sliced, Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Joy Cone Ice Cream Cups, Perry's Ice Cream Premium Black Raspberry Ice Cream. Dinner: Bubba Burger Certified Angus Beef Burger, Publix Neptune Salad, Land O'Lakes Sliced American Cheese, Five Star Gourmet Caprese Salad. Snacks/Other: Captain Morgan Coconut Rum. more...
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losing 14.0 lb a week
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