Weigh In record (no journal entry) for 29 May 2021
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198.0 lb
Lost so far: 28.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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246 kcal
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Fat: 14.00g | Prot: 29.00g | Carb: 3.00g.
Breakfast: Jennie-O Turkey Franks with Natural Smoke Flavoring. Lunch: Sonic Grilled Chicken Patty. more...
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losing 2.8 lb a week
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hcato's weight history
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