Weigh In record (no journal entry) for 28 May 2021
|
202.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
1330 kcal
|
Fat: 56.50g | Prot: 35.22g | Carb: 180.89g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Banana. Lunch: Arby's Homestyle Fries (Small), Arby's Double Roast Beef, Arby's Salted Caramel & Chocolate Cookie, Arby's Cherry Turnover. Dinner: McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces), Navels Oranges, Ice Cream Sandwich. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|