Weigh In record (no journal entry) for 13 February 2011
|
160.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 February 2011:
|
1674 kcal
|
Fat: 97.60g | Prot: 125.51g | Carb: 85.40g.
Breakfast: egg, green tea, milk, splenda. Lunch: all natural peanut butter, apple. Dinner: cheddar cheese, broccoli, butter, onions, steak. Snacks/Other: strawberries, almonds. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikerT's weight history
|