Weigh In record (no journal entry) for 25 January 2014
|
148.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2014:
|
2221 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Bicycling (leisurely) - <10/mph - 6 minutes, Standing - 15 minutes, Sitting - 8 hours, Shopping - 2 hours and 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 1 hour and 19 minutes, Sleeping - 9 hours and 30 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilie_september's weight history
|