Weigh In record (no journal entry) for 27 May 2021
|
153.3 lb
Lost so far: 50.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
285 kcal
|
Fat: 5.87g | Prot: 45.89g | Carb: 13.81g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Good Gather Fat Free Cottage Cheese , Sweet Onions , Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Chicken Breast. Dinner: Mixed Salad Greens, Kirkland Signature Chicken Breast. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|