laras_ihsan's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
105.8 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2021:
627 kcal Fat: 18.45g | Prot: 14.47g | Carb: 100.68g.   Breakfast: Carnation Krimer Kental Manis, Indocafe Coffeemix 3 in 1, Nasi Putih, Chicken Nugget. more...
losing 0.4 lb a week



     
 

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