Weigh In record (no journal entry) for 26 May 2021
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226.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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4432 kcal
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Fat: 81.32g | Prot: 335.44g | Carb: 592.57g.
Breakfast: Strawberries, Simply Orange 100% Pure Orange Juice, Kroger Frozen Cut Leaf Spinach, Kale, Colossal Labs Vicious Vanilla Whey Protein, Skippy Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Bananas, Apples, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Cub Foods Ground Beef (93% Lean / 7% Fat), Smucker's Strawberry Jelly, Mahatma Jasmine Long Grain Rice, Efx Karbolyn, Thomas' Plain Bagel. more...
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gaining 11.2 lb a week
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