😬
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176.0 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1099 kcal
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Fat: 39.38g | Prot: 48.88g | Carb: 140.88g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Nabisco Wheat Thins Crackers - Hint of Salt, Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
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gaining 25.2 lb a week
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Comments
Be encouraged, God bless and I pray his help on this healthy journey you're on.
26 May 21 by member: donniemae
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26 May 21 by member: _bec_ca
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Ditto the Cc. Having too much fun, ay dude?! lol (*_-)
26 May 21 by member: Slow Meta
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Mi amigo Jose Cuervo estaba aqui.
26 May 21 by member: lonniehuffman
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Oh that Jose is a trouble maker. 😁😉
26 May 21 by member: _bec_ca
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