Weigh In record (no journal entry) for 26 May 2021
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131.4 lb
Lost so far: 12.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1396 kcal
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Fat: 54.37g | Prot: 80.18g | Carb: 96.28g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: Tomatoes, Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original, Iceberg Lettuce (Includes Crisphead Types), Avocados . Dinner: Chicken Skewers, Wild Rice (Cooked) . Snacks/Other: White Table Wine, Christie Fig Newtons, Kraft Smooth Peanut Butter, Red Delicious Apples. more...
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gaining 2.8 lb a week
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