Weigh In record (no journal entry) for 26 May 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1671 kcal
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Fat: 67.47g | Prot: 91.68g | Carb: 167.17g.
Lunch: Emina Mozzarella & Cheddar, Egg Omelet or Scrambled Egg, White Rice. Dinner: Miso Soup, Rumah Makan Sederhana Sate Padang, White Rice, Fried Egg without Fat. Snacks/Other: Mie Ayam. more...
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losing 1.0 lb a week
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shirlzka's weight history
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