Weigh In record (no journal entry) for 25 May 2021
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411.0 lb
Lost so far: 46.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1306 kcal
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Fat: 50.56g | Prot: 99.04g | Carb: 116.90g.
Lunch: Wegmans Turkey Meatballs, No Name Tomato Sauce, Whole Wheat Spaghetti. Dinner: Tomatoes, Chicken Breast, Publix Onions, Lettuce, Best Choice Light Mayo. Snacks/Other: Navels Oranges . more...
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gaining 14.0 lb a week
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