Weigh In record (no journal entry) for 25 May 2021
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202.4 lb
Lost so far: 17.2 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2021:
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706 kcal
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Fat: 17.64g | Prot: 56.85g | Carb: 33.78g.
Breakfast: Eggo Homestyle Waffles (2), Coffee. Lunch: Schwan's Filet Mignon, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Butcher Box Filet Mignon. Snacks/Other: Claussen Dill Pickle Spears, Christian Brothers Honey Brandy. more...
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losing 7.0 lb a week
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rudy lenzkes's weight history
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