Weigh In record (no journal entry) for 24 May 2021
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1832 kcal
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Fat: 71.48g | Prot: 133.15g | Carb: 175.20g.
Breakfast: Water, Scrambled Egg , Chobani Peach Greek Yogurt with Brown Sugar Oatmeal. Lunch: McCormick Imitation Bacon Bits, Sargento Deli Style Sliced Aged Swiss Cheese, All Whites 100% Liquid Egg Whites, Cheddar Cheese , Chobani Nonfat Blackberry Greek Yogurt. Dinner: Chobani Blueberry Greek Yogurt with Maple Oatmeal, Sorrento Whole Milk Ricotta Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomato Sauce , Yehuda Gluten Free Matzo-Style Squares, Kraft Fat Free Zesty Italian Dressing, Kroger Classic Garden Salad, McCormick Imitation Bacon Bits. Snacks/Other: thinkThin Maple Almond High Protein Bar, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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gaining 6.0 lb a week
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