FallenAngel_86's Journal, 24 May 2021

178.5 lb Lost so far: 62.0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 3.04g | Prot: 20.61g | Carb: 121.14g.   Breakfast: Robinsons No Added Sugar Orange Squash. Dinner: McDonald's French Fries (Small), Morrisons Cauliflower & Broccoli Florets (Frozen), Whats Cooking 3 Bean Chilli. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2951 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Washing Dishes - 2 hours and 44 minutes, Housework - 3 hours and 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...