|
habis lebaran Mayan lah
|
113.1 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
194 kcal
|
Fat: 0.60g | Prot: 5.06g | Carb: 45.92g.
Breakfast: Labu, Cimory Yogurt, Buah Naga. Lunch: Bawang Merah. Dinner: Nutrijell Agar-Agar. Snacks/Other: Bawang Merah. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
syafirayuni's weight history
|