Weigh In record (no journal entry) for 23 May 2021
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407.0 lb
Lost so far: 50.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1698 kcal
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Fat: 91.52g | Prot: 82.29g | Carb: 141.06g.
Breakfast: Fage Total 0% Greek Yogurt, Strawberries . Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Wegmans Spicy Brown Mustard, Sun Chips Harvest Cheddar, Red Sweet Pepper, Publix Onions, Wegmans Hot Italian Sausage, Ketchup . Snacks/Other: Sara Lee Carrot Cake, Whipped Light Cream (Unsweetened), Strawberries. more...
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losing 10.5 lb a week
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aim2win98's weight history
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