annmarie1987's Journal, 22 May 2021

so happy stayed the same ivw eaten out every day this week. extra treats but I must be balancing it xx

185.0 lb Lost so far: 38.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 41.42g | Prot: 96.09g | Carb: 205.88g.   Breakfast: Heinz Baked Beans with Pork Sausages (207.5g), Lidl Deluxe Multigrain Farmhouse Bread. Lunch: Strawberries , Sainsbury's Basics Low Fat Yogurt, Lettuce Salad with Assorted Vegetables, Tesco Harissa Pitta, Aldi Lighter Than Light Mayo, Tesco Medium Eggs. Dinner: Green String Beans, Tesco Plain Mini Naan, White Rice, Morrisons Chicken Tikka. Snacks/Other: Kinder Happy Hippo, Sainsbury's Skimmed-Milk. more...