Weigh In record (no journal entry) for 22 May 2021
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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615 kcal
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Fat: 19.31g | Prot: 19.12g | Carb: 92.12g.
Breakfast: Ketchup , Nandini Curd, MTR Oats Idli. more...
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losing 3.1 lb a week
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Aparajeeta Dhuria's weight history
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