Weigh In record (no journal entry) for 21 May 2021
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97.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1701 kcal
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Fat: 68.19g | Prot: 75.59g | Carb: 201.34g.
Breakfast: Buah Anggur, Daun Melinjo, Tumis Kangkung, Indofood Bumbu Racik Ikan Goreng, Ikan Tuna, Nasi Putih. Dinner: Putih Telur Matang, Sayur Tahu Toge, Telur Rebus, Nasi Putih. Snacks/Other: Wall's Magnum Almond, Pepaya, Indomaret Kacang Almond, Jeruk, Kue Nastar, Pisang. more...
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losing 0.3 lb a week
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adindasya's weight history
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