Weigh In record (no journal entry) for 21 May 2021
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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849 kcal
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Fat: 22.21g | Prot: 27.78g | Carb: 136.98g.
Breakfast: Pickled Pork, Aloo Sabzi, Plain Dosa. Lunch: Haldiram's Tasty Nuts, Pasta with Vegetables, Melon. more...
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losing 3.1 lb a week
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Aparajeeta Dhuria's weight history
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